Low Sodium Diet Education Pdf Deal
LOW SODIUM DIET - UNIVERSITY OF VIRGINIA SCHOOL OF MEDICINE
Eat less: Fast food and take-out like Chinese food and pizza Store bought canned foods, unless the label says “no salt added” Canned soups, unless they are Low Sodium … ...
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PATIENT AND FAMILY EDUCATION LOW SODIUM DIET
Eat less: Fast food and take-out like Chinese food and pizza Store bought canned foods, unless the label says “no salt added” Canned soups, unless they are Low Sodium … ...
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Get CodeLOW SODIUM (SALT) DIET - NIAGARA HEALTH SYSTEM
The key steps to following a low sodium diet are to: 1. Limit the amount of salt and high sodium seasonings/condiments that are added to foods at the table and during food … ...
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Get CodeNUTRITION & FOOD - LC - PATIENT EDUCATION PAMPHLETS – …
Flax LC85-0543 -- Nutrition and Food Services (2022) High Phosphorus Foods to Limit or Avoid LC85-0549 -- Nutrition and Food Services (2021) High Sodium Foods to Limit or … ...
Author Kallen RutledgePublish Year 2016
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Get CodeHOLD THE SALT - ALBERTA HEALTH SERVICES
Sodium 105 mg 4% Carbohydrate 29 g 10% Fibre 0 g 0% Sugars 26 g Protein 6 g Low sodium label claims • Look for foods labelled as “sodium-free” or “low sodium”. • Be … ...
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YOUR HEART AND SODIUM (SALT) RESTRICTION - UNIVERSITY …
Use the chart below to check if a food should or shouldn’t be part of a low sodium diet. % Daily Value How much sodium? What it means Less than 10% Less than 250 mg … ...
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Get CodeEATING LESS SALT - HAMILTON HEALTH SCIENCES
Eating less salt 2000 mg sodium Eating less salt - 2000 mg sodium Table of Contents Why do I need to eat less salt? When you have high blood pressure, heart failure, kidney or … ...
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Get Code2022 LOW SODIUM EATING GUIDE - NOVA SCOTIA HEALTH …
NoSalt® Nu-Salt® Half Salt™ Choose more of the “best choices” and less of the “foods to avoid” items listed on the next page. This will help you choose foods lower in sodium. … ...
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Get CodePATIENT EDUCATION: LOW-SODIUM DIET (BEYOND THE BASICS)
Apr 3, 2023 LOW-SODIUM DIET OVERVIEW Sodium is an element that is naturally found in many foods. The body requires a small amount of sodium in the diet to control blood … ...
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TIPS TO REDUCE SALT AND SODIUM - NHLBI, NIH
Move the salt shaker away. This simple first step could become second nature. Research the restaurant’s menu before going out. Check online nutrition information and then … ...
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Get CodeGUIDELINES FOR A LOW SODIUM DIET | PATIENT EDUCATION - UCSF HEALTH
When reading food labels, low sodium is defined as 140 mg of sodium per serving. Salt substitutes are sometimes made from potassium, so read the label. If you are on a low … ...
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Get CodeNUTRITION GUIDELINE: SODIUM - ALBERTA HEALTH SERVICES
• less than 5% Daily Value (DV) sodium is low in sodium; choose more of these foods • more than 15% DV is high in sodium; choose less of these foods • Eat less often in … ...
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Get CodeBASIC LOW SODIUM - UC DAVIS HEALTH
1 teaspoon salt = 2,400 mg sodium Remove the salt shaker from the dinner table. Read food labels to find foods with less sodium. Choose “low-sodium” or “no salt added” … ...
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NUTRITION EDUCATION MATERIALS | FOOD AND NUTRITION SERVICES | UC …
F Food Label (PDF) G GI: Reflux (PDF) Gout (PDF) H Heart Health: Basic Low Sodium Eating (PDF) Heart Health: DASH Diet (PDF) Heart Health: Low-Fat Eating (PDF) I Iron … ...
Category: Health
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Get CodeLOW SODIUM DIET
How much sodium can I have? What are some hidden sources of sodium? UMHS Patient Food and Nutrition Services - 1 - Low Sodium Diet How much sodium can I have? A … ...
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Get CodeHOW TO REDUCE SODIUM | AMERICAN HEART ASSOCIATION
May 23, 2018 When preparing food: Use onions, garlic, herbs, spices, citrus juices and vinegars in place of some or all of the salt to add flavor. Our recipes and tips can help! … ...
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Get CodeCHOOSE MORE OFTEN: CHOOSE LESS OFTEN - NHLBI, NIH
Choosing and preparing foods that are lower in salt and sodium may help prevent or lower high blood pressure. Choose More Often: Choose Less Often: Grilled or baked chicken … ...
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LOW SALT DIET - UNIVERSITY OF ALBERTA
A low sodium (salt) diet can help you feel better and allow your heart failure medicines to work better. It may even keep you out of the hospital. It is important to make sure that … ...
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Get CodeIF YOU NEED TO LIMIT SODIUM - THE NATIONAL KIDNEY FOUNDATION
Sodium is a mineral found in most foods that helps balance how much fluid your body keeps. Sodium also helps regulate nerve and muscle function. Why limit sodium? … ...
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Get CodeLOW SODIUM SNACK IDEAS TO INCREASE CALORIES - UNIVERSITY OF …
1 slice of bread, 2 Tbsp low sodium or natural peanut butter, ½ banana 300 200 Homemade fruit smoothie: 1 cup frozen strawberries, 1 frozen banana, ½ cup orange … ...
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Get CodeMHC-961 LOW SODIUM DIET PLAN - UTMB HEALTH
• Low sodium canned soups • Homemade soups and broth, with no added salt • Low sodium soup bases DO NOT CHOOSE • All soups and broth, unless low sodium • “1/3 … ...
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DIETARY CUT DOWN - HEALTH.GOV
What is sodium? Sodium is a mineral, and most of the sodium in our foods comes from salt. We all need a little sodium to stay healthy. Eating too much sodium can lead to … ...
Category: Health
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Get CodeGUIDELINES FOR A LOW SODIUM DIET - UCSF HEALTH
Low Sodium Diet. A main source of sodium is table salt. The average American eats five or more teaspoons of salt each day. This is about 20 times as much as the body needs. … ...
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